Happy World Health Day! What an awesome day to begin to make better life choices.
Are you looking for ways to keep yourself and your family healthy? Go ahead and make these delicious Strawberry Protein Früzinga Popsicle's for World Health Day.
This year's theme is diabetes, a disease charatarised by elevated blood glucose levels. It causes around 1.5 million deaths a year, plus an additional 2.2 million deaths due to high blood glucose. Diet and exercise are essential to manage diabetes and to avoid the potential diagnosis of type 2 diabetes. In the United States, the diagnosis of type 2 diabetes is on the rise in children and teens, primarily in those who are overweight.
With our focus on the diet component, we decided to create a healthy, low-calorie snack with no added sugar (because we never add sugar!), that is not only delicious, but jammed packed with nutrients such as fiber, antioxidants, and protein.
Fun Fact: Strawberries are a diabetic superfood due to their extremely low glycemic index, which helps diabetics keep their sugar levels under control. Other berries such as raspberries, acai, blueberries, blackberries, cranberries Start your journey to a better, healthier you! no added sugar, low calories,and high protein!
1 Cup Frozen Strawberries
2 Tablespoons Almond Butter or other nut butter of your choice
1 Bottle Strawberry Früzinga (7oz)
1. Place the strawberries, 1/2 banana, Strawberry Früzinga, almond butter or nut butter of choice.
2. Blend until smooth.
3. Pour mixture into molds and freeze until frozen (4-6 hours).
Voila! Delicious, low calorie, protein-packed popsicles with no added sugar.